Their fear. Your salvation. Deciding to change the family narrative is a brave journey. Growing up in a dysfunctional family has...

Self-actualization is described as the desire to become everything one is capable of becoming. This concept was popularized by Abraham...

She claims the attention of every room she enters. Her scent lingers long after her departure. Her movements are slow and intentional....

Creativity is described as the use of imagination or original ideas, especially in the production of any artistic work. The word,...

Becoming depressed or anxious happens to more of us than we want to admit. But I realized that staying depressed or allowing anxiety to...

Home & Decor Tips for Depression This is personal for me. I'm no doctor or clinical/medical professional but I've learned how home...

Guess what? Starting over is normal. Rebranding is normal. Moving on is normal. Reinventing yourself is normal. I've done this plenty of...

Have you ever said something that brightened another person's day? Something as simple as, "You look nice today," can really change the...

10 years ago, I never believed that our thoughts and words are more powerful than anything and enable us to create the life we want. I...

It's not unusual for many women to feel like we've lost our MOJO. I've been there. It seemed like, one day, out of nowhere, I was wearing...

While on vacation in Destin, Florida, we stopped at #5Below for...who knows. Just some casual inexpensive shopping. If you ever get a...

We all have stress. It's our mind and body's natural response to danger, challenges, and confrontation. The real danger is chronic...

Mindfulness is described as the practice of maintaining a nonjudgmental state of heightened awareness of one's thoughts, emotions, and...

I remember my first DIY project. I decided to turn some old Halloween glass containers into some "Glamdles" (glam candles). I watched one...

Want your days to go a lot smoother? Start by adapting to some healthy, and peaceful morning routines. This doesn't mean there will never...